Martial Arts is not only a tool for self-defense, but also a practice in presence. After starting your martial arts practice, you will find that your initial reason for starting has changed to a deeper purpose.

Parents: Imagine your child having more focus at home and at school - having more respect for his/herself and others - feeling accomplished and good at something - having the ability to discern danger and defend themselves if called to. Anahata Martial Arts teams up with you and your family to make this possible.

Loving the Bully - teacher, Daniel Posney, and Sensei Lia Suzuki of Aikido Kenkyukai Santa Barbara met recently to discuss bullies, their effect on others and how best together we can help.