Kid's Martial Arts

Tigers

The Tigers Program (ages 7-11) is aimed at preparing our students for the Juniors Martial Arts class.

Our Tigers curriculum includes:

• Basics (Kicks & Punches)
• Self Defense
• One Steps
• Downround Kick
• Rolls/ Takedown/ or Throw form

Our class includes games and exercises that build teamwork, focus, balance, stamina and allow the kids to run, jump, and have fun!

The Tigers program is currently 1x per week, with classes offered on Friday at 4pm at our Buellton location.

Interested? Please Call or Email us to try a class or for any additional information.

Adult Classes are held at 6pm Tuesday at the ranch, and 5:30pm at our Buellton location.

Besides learning a very dynamic martial art (suitable for ages 6-80), complete with hand and foot attacks, throws, self-defense and improving unexpected areas or your life, Holotropic Martial Arts also incorporates the following:

• Yoga (poses) & Toning (Nada Yoga)
• Meditation, Centering & Grounding
• Awareness Practices & Consciousness Evolution
• Energetic Perceptions & Healing
• Healthy Lifestyles & Eating Habits
• Communication, Active Listening & Conflict Resolution

Martial Arts is not only a tool for self-defense, but also a practice in presence and awareness. After starting your martial arts practice, you may find that your initial reason for practicing has changed to a deeper purpose.